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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

I have always been a fit athlete, then due to illness, and complications after a difficult pregnancy, I gained weight and almost died. After a few surgeries and in and out of the hospital for 3 months I started Take shape for life and lost 96 lbs. in 6 months. I maintained that loss over the summer and was able to get back into my passion of racing that I used to do! I have been given life back! I have maintained my weight loss and enjoy life to the fullest! I am now a health-coach for Take shape for life full-time and focus on giving others their life back! It has been one of the most rewarding things I have ever done in my life, I have an awesome group of clients I work with, I am building an awesome team and we all have a mission of working towards getting America healthy! It's such a great feeling and so great to be passing these life lessons on to my children as... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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